Josh Trahan’s life was heading down a dangerous path. In and out of prisons and rehabs, Josh’s addiction to alcohol was slowly destroying his life. Today, six years sober, Josh is the owner of CrossFit Breaux Bridge and CrossFit St. Landry. He says he owes his recovery to the twin powers of recovery programs and CrossFit. With this in mind, Josh has created SobrietyWoD, a recovery based fitness program for addicts. The free fitness program will blend CrossFit and recovery to strengthen minds as well as bodies.
For more information on SobrietyWoD, visit SobrietyWoD.org.